Our Classes
Kung Fu is a complexed system of Martial Arts with many aspects of training that a studetn must train in order to be proficient. We believe that each aspect has equal importance to the development of our studetns and must be train diligently to progress This philosophy as prompted us to develop a specialized course of study that will allow you to focus on specific skills for each class. Classes are seperated as follows: BASICS, FORMS & WEAPONS, APPLICATIONS & SPARRING, LION DANCE, SPECIAL CLASSES, & SEMINAR
BASIC CLASS
The basics class covers all the fundamental skills needed to develop good kung fu, stances “to develop balance, power and root”, basic footwork "to move with agility, speed, balance, power. , blocking and striking skills, "to develop reflex & timing. Training drills are done to develop accuracy, fluency, speed and power. All new students start here. Students are encouraged to take this class regardless of skill level. YOU SHOULD ALWAYS PRACTICE YOUR BASICS.
FORM CLASS
Forms specialzed routines designed to efficiently teach each student the fighting techniques that make up a style. In any traditional Kung Fu Style, the forms are an encyclopedia of technique and stratagies. Jow Ga is no different. In the Jow Ga System, there are over 22 fist forms and over 22 weapons forms. This class is a non-structured class and each student works at there own pace. In this class, students learn each movement of the form they are working on in detail, to assure proper execution. Students will also learn inside the form and learn the intents of each technique and variations. Forms practice teaches coordination, good body mechanics and fighting sprit. Forms also teach a student how to move properly. Forms practice is essential in Traditional Kung Fu Practice, in that all the system techniques are in the forms. As students progress in their training, they will learn the many different fist forms and weapons that make up the Jow Ga System.
SPARRING & APPLICATIONS CLASS
In this class the students learn the proper application and theory behind each technique for street defense as well semi-contact and full-contact tournament sparring.. By practicing with a partner, students develop reflexes, timing, speed, and mental toughness. In this class students will also learn fighting theory, fighting ranges, and the theory of hard & soft. Students will also learn conditioning excercises to toughen the body to withstand empact. In this classes students are encourage to experiment as no one student will apply a technique the same way. This class provides a safe atmosphere to explorer and practice techniques that work best for the idividual. THE ONLY WAY TO LEARN HOW TO FIGHT IS TO FIGHT.
Note: Sparring & Applications Class is opptional for students who pass their first two exams. Safety equipment is mandatory for this class
KIDS CLASS
We at the Jow Ga Martial Arts Academy fully believe the children are our most important assets. This fact has prompted us to develop a program specifically designed for our children. Through positive reinforcement and encouragement our KUNG FU KIDS develop a since of discipline, self-confidence and a strong sense of value and achievement. Our kids program is both fun and educational. Students not only receive the physical aspect of Kung Fu, such as self-defense and fitness, they also learn the mental and cultural aspects as well. Our classes are taught by a qualified instructor only and in a secure, safe manner to insure the best quality of instruction. Age range for kids are from 6 to 12. Some exceptions can be made for children 5 years of age, based on their attention span.